ELDOA Saved my Neck and Changed my Life

Posted by on Sep 20, 2016 in ELDOA | No Comments

Good afternoon! Please click on the link below and read about the power of ELDOA! “After two days of working out under the guidance of Dr. Pyne and Velazquez I was able to stop taking painkillers. That was the first sign these exercises were working. Gradually I began feeling normal again as I became more […]

New Zealand 400M Champ Andrew Whyte on ELDOA

Posted by on Jul 28, 2016 in ELDOA, Exercise | No Comments

New Zealand 400M Champ Andrew Whyte on ELDOA

Ben Crane’s Bizarre Warmup Is Mesmerizing

Posted by on Jun 14, 2016 in ELDOA, General | No Comments

More and more athletes are catching on! Click here to read the article and watch the videos and click here to learn more about ELDOA!

ELDOA In The News

Posted by on Jun 2, 2016 in ELDOA | No Comments

Good read people! The Wellness Almanac: Your flaws, my fix — how healing yourself can heal others

ELDOA News: What is ELDOA? What ELDOA is Not…

Posted by on Apr 25, 2016 in ELDOA | No Comments

ELDOA News: What is ELDOA? What ELDOA is Not… ELDOA are not fascia exercises alone, muscles do contract during the ELDOA, ELDOA is not yoga either. These phrases are often used to describe what the ELDOA exercise is doing. The ELDOA exercises do respect specific fascial principles, but other types of exercise can as well. […]

ELDOA In The News

Posted by on Apr 8, 2016 in ELDOA | No Comments

Highlights: Athletigen Performance Therapy Program http://altis.world/news/highlights-athletigen-performance-therapy-program/

FASCIAL CONTINUITY THROUGH THE BODY

Posted by on Apr 5, 2016 in ELDOA, Myofascial Stretching | No Comments

Great video on “FASCIAL CONTINUITY THROUGH THE BODY” that I found on Kevin Adairs website 360 Health and Performance. Watch and learn! https://vimeo.com/46684826

ELDOA and MFS Webinar

Posted by on Jan 20, 2016 in ELDOA | No Comments

Good evening. I just finished a nice ELDOA session in my fitness room and I am now feeling relaxed and free. For those of you who are interested in what ELDOA is all about please watch the video below or click here.

INTERESTING ARTICLE ABOUT LOW BACK PAIN FOR ATHLETES

Posted by on Aug 16, 2015 in ELDOA | No Comments

Good Sunday evening to you all! I was surfing around Facebook and came across this post. I personally use ELDOA on almost a daily basis for my back issues. Enjoy the article below and to learn more about ELDOA click here. http://www.eldoamethod.com/blog/2015/8/12/interesting-article-about-low-back-pain-for-athletes

Welcome To Caldwell Nutrition Coaching-What The Heck Is ELDOA?

Posted by on Nov 18, 2014 in ELDOA, Exercise | No Comments

Welcome to my site people. After taking about a year and a half off from seeing clients and focusing on other activities I AM BACK! Take a few minutes to surf around my site. I will be updating my blog weekly and seeing clients again so if you are interested in my Caldwell Nutrition Coaching(CNC) […]