Dr. Andy Galpin Cal State Fullerton
Good day everyone! I am currently reading the book “unplugged” and highly recommend it to everyone! Watch the video below to learn more! Dr. Andy Galpin is a Professor of Kinesiology at the Center for Sport Performance at California State University, Fullerton. He has a Ph.D. in Human Bioenergetics and is the founder and director […]
Food Additives and Cancer
Common food additive linked to colon cancer and intestinal inflammation
Common Paths to a Low Metabolism
Common paths to a low metabolism courtesy of Rob Turner owner of Functional Performance Systems!
Ray Peat, PhD: Quotes Relating to Exercise
“Besides fasting, or chronic protein deficiency, the common causes of hypothyroidism are excessive stress or “aerobic” (i.e. anaerobic) exercise, and diets containing beans, lentils, nuts, unsaturated fats (including carotene), and undercooked broccoli, cauliflower, cabbage, and mustard greens. Many health conscious people become hypothyroid with a synergistic program of undercooked vegetables, legumes instead of animal proteins, […]
Zika Virus Outbreak
Please read this article. Always stay informed! Neal Zika virus outbreak linked to release of genetically engineered mosquitoes… disastrous unintended consequences now threaten life across the Americas http://www.naturalnews.com/052824_Zika_virus_genetically_engineered_mosquitoes_unintended_consequences.html
WHY YOU SHOULD TRY THE PUFA-FREE DIET
It’s good to see a Dr. Ray Peat influenced article in the mainstream. Please read the article below and check out Dr. Peat’s website at www.RayPeat.com. Neal Why You Should Try The Pufa-Free Diet What if there was a substance that you were consuming regularly that was severely hampering your efforts to get healthy? What […]
Your Favorite Beer Might Be Giving You Man Boobs
It’s always good to be aware of what you are putting in your body. Tomorrow is the 4th of July and if you are going to drink alcohol make sure to not drink on an empty stomach and make sure to have a fat and a protein with it to help keep your blood sugar […]
Summer Special 20% Off
Good evening people. Summer officially starts for me on Friday. In honor of summer break I am offering 20% off my Caldwell Nutrition and Exercise Coaching program. That means you get $125.00 off my 5 session program. If you do not want to do my 5 session program I will give you 20% off of […]
Victory: Taco Bell & Pizza Hut to Remove Artificial Ingredients from Food
Below is a post I put on my physical education website for my students to read. Enjoy your day! As I have told you guys a million times “MAKE SURE YOU KNOW WHAT YOU ARE PUTTING IN YOUR BODY.” In my opinion, fast food is the cheapest, low quality food you can buy. These restaurants […]