ELDOA 2-Spine Health

Posted by on Jul 16, 2018 in ELDOA, General | No Comments

ELDOA 2 is in the books! After 3 days and learning 20 new ELDOAs, I am very sore but loaded with new tools to help myself, clients, and my physical education students for the upcoming school year!

For those of you who are interested, the next ELDOA Level 1 class will be on January 19-20 at Beach Fitness in Seal Beach. Click here to learn more.