Happy New Year Everyone! I have one question for you. ARE YOU READY TO STEP UP AND MAKE THE CHANGES IN YOUR LIFE THAT ARE NEEDED TO REACH YOUR HEALTH GOALS?
I will take the time to listen to your needs, walk by your side, and create a specific health and nutrition program for your unique needs. Kick off the new year right and sign up for my Caldwell Nutrition Coaching program and you will receive 50% off my hourly rate for only the next two weeks(1/1/15-1/14/15).
In 1996 my I was at a crossroads with my health. I could listen to my body and make the changes needed to regain my health or I could keep making the same choices that were ruining my health. I chose to rebuild my health and I am very thankful I stepped up to the plate as I have no idea where I would be today if that did not happen.
Who is my program for?
Anyone who would like to use the healing power of FOOD and LIFESTYLE CHANGES to improve their health.
Anyone who would like to learn the right amount of calories and the kinds of foods(proteins, fats, and carbohydrates) that are needed for their unique needs.
Anyone who would like to learn how to properly hydrate their body.
Anyone who would like to learn about the power of sleep and how to repair your sleep cycle.
Anyone who would like to de-stress their life by learning about the six types of stress(nutritional, psychic/mental, electromagnetic, physical, chemical, thermal) and tools to help repair each type.
Anyone who would like to learn about how working-“in” and “working-“out” can improve your health or can push you deeper into sickness. I will teach you what your body needs in regards to exercise at this very moment.
Click on the link below to start now or call/email anytime if you have any questions. You can also buy a friend a gift certificate that can be used at any time.