McDonald’s Fries

Posted by on Jan 27, 2015 in General, Nutrition | No Comments

Good morning people. The last couple weeks I have noticed a couple articles on McDonald’s french fries. I always say to make sure you know what you are putting into your body. Below is a video from McDonald’s themselves telling you there are 17 ingredients in their fries. That is crazy and I highly encourage you to stay away from them. Maybe for you some on the 17 ingredients are whats causing you to not feel so good. When I make fries at home I just use organic potatoes, refined-expeller pressed coconut oil, and some salt at the end. Check out the articles as well. If you do not want to make your own french fries at home you can buy Jackson’s Honest Chips at your local Whole Foods Market.

http://abc7.com/food/are-mcdonalds-fries-made-out-of-real-potatoes/484302/

http://www.foxnews.com/leisure/2015/01/26/mcdonalds-fries-in-us-have-more-ingredients-than-uk-version/